A Beginners' Guide to Buying CBD Products

Following its legalization, many people are becoming increasingly curious about the benefits and uses of CBD products. Cannabidiol, commonly referred to as CBD, is a compound present in hemp plants that is non-psychoactive. As more people are looking to dip their toes into different CBD products, it is imperative that consumers are well-informed. Here is everything you will need to know when buying CBD products.

Potency Guide

Another crucial aspect to consider when buying CBD products is their potency. This can vary significantly based on the user's requirements, though CBD products usually display the dosage amount in milligrams. However, it is worth noting, that there is limited human research on appropriate dosing for specific conditions. To minimize the chances of side effects and find the most effective dose, it's best to start with a low dose and gradually increase it, if necessary. Once you determine the right dosage for you, just stick with it. Not enough CBD will produce unnoticeable effects and too much CBD may produce unwanted effects. The potency best suited for you may vary based on factors such as your metabolism, tolerance, and the method of consumption, so make sure to start slow!

Potential Side Effects

CBD is a natural compound that generally poses very little risk to consumers who use it in isolation. However, if taken with other medications such interactions with other drugs may lead to heightened adverse effects. Those who regularly consume prescription or over-the-counter medicines should consult a physician before using CBD. Some mild side effects such as fatigue and digestive discomfort may also occur whilst using CBD. There is currently insufficient research to know determine the safety of using CBD during pregnancy, therefore pregnant women should steer clear of it.

Different Types of CBD Products

The market offers a broad range of CBD products, which can be challenging new consumers to navigate. Here are some of the more common ones:

• CDB Edibles

As the name suggests, CBD edibles are a form of CBD that comes in the form of food and drink, such as teas and chocolates. However, the most popular type of CDB edible are gummies. CDB gummies can come in different strengths and flavors and are easy to consume and carry around. They even have vegan friendly CDB gummies!

• Vaporizers

For quick results, vaporizers can provide CBD extracts through inhalation. However, this method also comes with the added risk of lung damage. To achieve rapid results without the risk, sublingual extracts that are placed under the tongue may be a safer alternative to vaporizers.

• Tinctures

CBD oil and tinctures usually have a base of glycerin, coconut oil, or alcohol. They can be ingested orally or placed under the tongue, usually through a dropper, and can also be added to food and beverages due to its neutral taste. Many people prefer using CBD oil due to its efficacy and versatility. Consumers can choose from a variety of strengths CBD oils and tinctures.

• Creams and lotions

CBD can also come as topical oils, creams, and lotions. These products can be incredibly fast-acting for some individuals, while other may need to way hours before the results kick-in. To find out what works for you, try experimenting with different types of CDB topicals.

Where to buy

The Food and Drug Administration (FDA) does not currently regulate CBD products, leaving it up to the buyer to select quality items. To ensure that the extracts are of high quality, make sure that the product has a Certificate of Analysis (COA) and has been tested by a reputable third-party laboratory. Many online stores provide third-party lab results and COAs for their customers, and local hemp stores often carry a variety of CBD products. Reliable companies should also provide third-party lab results. Avoid products from sellers and manufacturers who refuse to provide proper information or use vague labeling on their packaging.